Ben Sedley
Author
Series
Publisher
New Harbinger Publications
Pub. Date
2020
Language
English
Formats
Description
An OCD book just for you—full of powerful tools and engaging illustrations to help you live the life you want to live, instead of being controlled by OCD.
Do you have thoughts that seem loud? Do your worries spiral out of control and then suck you in? Do intrusive thoughts show up and make you scared of doing certain things—or not doing things—a certain way? Do you ever get a feeling like something bad might happen?
...2) Stuff that sucks: a teen's guide to accepting what you can't change and committing to what you can
Author
Publisher
New Harbinger Publications
Pub. Date
2017
Language
English
Formats
Description
"Sometimes everything sucks. This unique, illustrated guide will help you move past negative thoughts and feelings and discover what truly matters to you. If you struggle with negative thoughts and emotions, you should know that your pain is real. No oneshould try to diminish it. Sometimes stuff really does suck and we have to acknowledge it. Worry, sadness, loneliness, anger, and shame are big and important, but they can also get in the way of what...